7 Effective Ways to Cure Flu

Unfriendly weather, constant rain all day long, that is a good time for the flu virus to attack you and bothering your daily activity. Take some sip of hot soup, get medicine, or bed rest, is some of the way for many people to get rid of the stubborn flu virus. But here are 7 simple but powerful ways to cure flu you can try:

7. Get A Lot Of Rest is Effective Way to Cure Flu
Effective Ways to heal Flu
take some bed rest to heal your body

One of the best ways to cure flu is just take a sleep. Wrap your body with a warm blanket to keep your body focused in fighting against these annoying viruses. The immune system of your body will works better when the body is focused in doing its job and tends to weaken if your body is tired.

6. Drink More Water is Effective Way to Cure Flu
Effective Ways to heal Flu
drink some much more water to cure flu

Drinking 8 glasses of water a day seems not a mere suggestion. Sufficient fluids in your body will be a powerful medicine for various diseases, including flu. When the body is infected with the flu viruses, take some hot drink which can relieve nasal congestion and some calm and relax sensation.

5. Wash Hands Frequently is Effective Way to Cure Flu
Effective Ways to heal Flu
wash hands frequently

Flu viruses are spread everywhere and hands are the most powerful medium in the spread of flu seeds. Be diligent - wash your hands before eating or after visiting public places, faucets, knobs, handles, buttons, anybody with unsterile hand could have touched that thing before you touch it.

4. Gargling is Effective Ways to Cure Flu
Effective Ways to heal Flu
gargling with salt water to cure flu

Mix 2 teaspoons of salt in a glass of warm water and gargle slowly. Gargling some salt water several times a day can cure an itchy throat and prevent the onset of infection. Make sure you do not swallow it because it can cause nausea and vomiting. Do not gargling in the kitchen sink or other places close to the food so that the germs are not spread, just get in the bathroom.

3. Take Some Vitamin C is Effective Way to Cure Flu
Effective Ways to heal Flu
get enough vitamin c to curing flu

When the immune system of the body is in the weakest condition, take sufficient amount of vitamin C. You can get the vitamin C from some fruit like lemon, citrus, or just take some instant vitamin tablets available in the store.

2. Warm Up Your Body is Effective Way to Cure Flu
Effective Ways to heal Flu
take a warm bath to curing flu

Viruses can't thrive in humid air, so avoid dry weather will speed up your healing. Take a warm water for bath, or steam your face upon a hot water to perish the viruses and the body becomes relaxed.

1. Consume Some Garlic is Effective Way to Cure Flu
Effective Ways to heal Flu
consuming garlic can cure flu

Garlic has some extraordinary content to cure the flu. Sipping warm garlic soup can have a calming effect, but it's even better to eat it raw.

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